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Mental Health in Tech
Self-Acceptance, Embracing Vulnerability, and Creating a Supportive Work Culture - Bavani
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Self-Acceptance, Embracing Vulnerability, and Creating a Supportive Work Culture - Bavani

Bavani Chetty, an engineering manager at Peach Payments, delved into her personal experiences with mental health challenges, including her struggle with anxiety and depression since her early teens, and how her autism diagnosis helped her make sense of her experiences. She emphasized the role of therapy and self-development in her journey towards understanding and managing her mental health.

In her professional realm, Bavani shared her transition from a Ruby on Rails developer to a managerial role, focusing on how her understanding of her mental health became a strength in managing her team. She discussed creating an empathetic and supportive work environment, highlighting the importance of acknowledging mental health in the workplace, especially in the tech industry known for its high-stress environment.

Her management style is characterized by vulnerability and openness, encouraging team members to share their feelings and challenges without judgment. This approach has fostered a positive and inclusive culture within her team. Bavani's story is a testament to the power of personal growth and self-awareness in enhancing professional skills and leadership capabilities.


Take care of yourself while listening

We touch on sensitive topics as part of this podcast. Those topics can include mental illness, depression, suicide ideation, death, and related mental health and mental illness topics. We understand that these subjects can be sensitive and may be triggering for some individuals. We encourage you to prioritize your well-being and mental health while listening. If you feel overwhelmed or need support, please get in touch with a mental health professional or a helpline in your country. Remember, you are not alone, and there is help available. Follow the link to find the help you need.


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Mechanical Ink Studio - Open Source - Open Web
Mental Health in Tech
In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discuss practical strategies for promoting positive mental health.