In this episode, host Schalk Neethling interviews Jennifer Weis, the founder of Mission Save A Life, a nonprofit organization dedicated to raising awareness, promoting education, and driving action around mental health and suicide prevention. Jen shares her journey and the genesis of Mission Save A Life, which was born out of the tragic loss of her son's friend to suicide.
Take care of yourself while listening. We touch on sensitive topics as part of this podcast. Those topics can include mental illness, depression, suicide ideation, death, and related mental health and mental illness topics. We understand that these subjects can be sensitive and may be triggering for some individuals. We encourage you to prioritize your well-being and mental health while listening. If you feel overwhelmed or need support, please get in touch with a mental health professional or a helpline in your country. Remember, you are not alone, and there is help available. Follow the link to find the help you need.
Jen delves into the impact of the COVID-19 pandemic on mental health, highlighting the effects of isolation, loss of identity, and the constant fear signals from mask-wearing (not suggesting that mask-wearing during the pandemic was wrong or bad in any way). She also discusses the double-edged nature of technology and social media, which can exacerbate mental health challenges through rapid change, constant connectivity, and online harassment, but can also be powerful tools for education and support.
Throughout the conversation, Jen emphasizes the importance of recognizing the signs of suicidal ideation and having open conversations about mental health and suicide. She provides actionable advice on how to approach these conversations in a supportive and non-judgmental manner, emphasizing the need to listen without trying to "fix" the situation.
Jen also explores the significance of finding purpose, not being tied to a single identity, and being open to opportunities, especially during difficult life transitions such as job loss or divorce. She shares her own experiences with manifestation and letting go of control, encouraging listeners to embrace challenges as opportunities for personal growth and development.
The episode also delves into the various ways individuals can contribute to mental health initiatives like Mission Save A Life, regardless of their skills or backgrounds. Jen highlights opportunities for storytelling, fundraising, application development, and more, emphasizing the organization's community-driven approach and the belief that everyone has a role to play in promoting mental wellness.
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Recorded with Riverside.fm (Affiliate link)
Mission Save A Life: A Community-Driven Approach to Suicide Prevention And Education